Some of the benefits that you can get from juicing would include, weight loss, body cleanses, and there is even anti-aging benefits. There have been studies that have been conducted which prove that juicing is very healthy for you. Just like with everything else in life, you need to make sure you do not over-do it. While juicing is extremely healthy for you, if you juice too much it can have undesired results. This eBook explains how to use juicing for better all round health.