Whether we like it or not, the health of our society is bad and getting worse. As technology continues to develop, convenience does as well and ordering food is literally as simple as the clicking of a button. Long gone are the days of having to find your own food, let alone having to drive to a restaurant to get dinner. This eBook provides a quick beginners overview of one of the best choices you can make in regards to overall health & a natural way of eating. The Paleo Diet… Don?t worry if you don?t know what it is, as you will discover why it has been one of the most talked about diets of recent time.